My name is Anthony DiFiglio. I write for me, but also in hopes to inspire you, make you think, question, and dig deeper. I feel as if it is my call to surface the greatness and possibilities inside of the people I come into contact with. Connection means everything to me. Deep interaction beneath the surface is what I live for. I have no interest in the surface beyond what it serves. If you’re not bringing a shovel, I’m not coming with.    

I’m a coach, a personal trainer, a mentor. I value health through a unique lens with the belief that what I do is much more than exercise. Exercise is what brings people in to me, but my appreciation for depth gives me a whole perspective on how our lifestyles and environments can influence our feelings, behaviors, and overall health. My professional experiences and personal challenges have given me the ability to truly care for each person in an individualized and comprehensive manner. I believe the work I do is genuine, thorough, and potentially life-changing.

If you are a coach, a student, a learner, a grower, or someone just stuck and feel I can help, please reach out

“Are you a born writer? Were you put on earth to be a painter, a scientist, an apostle of peace? In the end, the question can only be answered by action. Do it or don’t do it. It may help to think of it this way. If you were meant to cure cancer or write a symphony or crack cold fusion and you don’t do it, you not only hurt yourself, even destroy yourself. You hurt your children. You hurt me. You hurt the planet. You shame the angels who watch over you and you spite the Almighty, who created you and only you with your unique gifts, for the sole purpose of nudging the human race one millimeter farther along its path back to God. Creative work is not a selfish act or a bid for attention on the part of the actor. It’s a gift to the world and every being in it. Don’t cheat us of your contribution. Give us what you’ve got.” The War of Art, Steven Pressfield

One thought on “About

  1. You are a beautiful soul. I love your heart and your passion for helping others find their best selves. Anyone would be nourished by your encouragement, coaching and expertise. Thank you for offering yourself up to the world.

    Liked by 1 person

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